Mindset: The New Psychology of Success
From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement.
Leaders Eat Last
Imagine a world where almost everyone wakes up inspired to go to work. This is not a crazy, idealised notion. In many successful organisations, great leaders are creating environments in which teams trust each other so deeply that they would put their lives on the line for each other.
Yet other teams, no matter what incentives were offered, are doomed to infighting, fragmentation and failure. Why?
How Stress Is Secretly Shaping Your Habits
Discover how stress subtly shapes your habits and well-being and learn practical, empowering strategies to turn stress into a catalyst for growth and balance. Take control today.
Beyond the Pill: The Transformative Power of Lifestyle in Chronic Disease Management
Explore the transformative power of lifestyle choices in chronic disease management. Discover how small changes in diet, exercise, and mindset can complement medication for lasting health.
Breaking Free from the Exhausting Cycle of Urgency Culture
Discover how urgency culture affects your well-being and relationships, and learn empowering strategies to reclaim your time, energy, and focus. Break free and thrive today.
A High Achiever’s Awakening: Life Beyond the Clock
Explore the journey of a high achiever awakening to the cost of overwork and the value of balance. Discover insights on prioritizing health, family, and life beyond the clock.
Resilient
Rick Hanson, author of the New York Times bestselling Hardwiring Happiness, is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In Resilient, he explains how to build the very foundations of well-being by harnessing the power of positive experiences to build an unshakeable core.
The Upside of Stress
Over the years we’ve grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs. But what if changing your mindset about stress could actually make you healthier, happier and better able to reach your goals?
Why We Sleep
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world – Alzheimer’s, cancer, obesity, diabetes – has very strong causal links to deficient sleep.
Alpha Leadership
The book is aimed at an “inside-out” view of leadership: starting with the individual and his/her sense of purpose and values, rather than the more typical approach to leadership writing which adopts an “outside-in” view, holding up models and examples of other leaders to emulate with little or no clue of how to go about doing so, or indeed whether or not this would be an appropriate model in the reader’s specific context.
Atomic Habits
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits–whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
